Registered Dietitian
I'M Anna
I am a licensed registered dietitian in North Carolina. My journey in the field of nutrition started after my completion of Bachelor of Science degree in Nutrition from UNC Greensboro. Building upon this foundation, I pursued further education, completing my Dietetic Internship with Sodexo and obtaining my master's degree at Rhode Island University. This comprehensive academic background equipped me with the knowledge and skills necessary to navigate the complexities of nutrition science effectively.
My Story
Dietitian & Olympic Weightlifter
My approach is based on the latest science and research, with a foundation in using real food as medicine, to heal and balance the body from the inside out.
It's about eating more of the right foods for you and creating healthy habits in your daily life that will give you more energy, focus, and vitality. It's about nourishing your body and mind with foods that fuel you, rather than depriving yourself or following strict rules.
It's about finding joy in cooking and exploring new flavors, rather than seeing food as simply a means to an end. It's about listening to your body's signals and giving it what it needs to thrive, whether that's a hearty salad bursting with colorful vegetables or a comforting bowl of homemade soup. It's about balance, moderation, and a sustainable approach to wellness that honors both your physical and emotional well-being.
